Ashwagandha (Withania somnifera)
Ashwagandha is considered among the most effective adaptogen plants, ideal in stress situations also for its positive action on relaxation, since it has a calming effect and acts on the symptoms of anxiety.
It helps to soothe insomnia and depressive sensations induced by stress and can significantly reduce cortisol concentrations and the immunodepressive effects resulting from stress.
This plant is also used for other purposes such as natural anti-inflammatory, astringent, antispasmodic, and immunostimulant as well as anti-inflammatory, anti-stress, antiftatic, antidiabetic.
Finally, it is excellent for the health of the cardiovascular system in regulating high blood pressure and lowering the level of cholesterol and is a valid remedy to protect and strengthen the immune system.
Ashwagandha is contained in the food supplement ASHWAGANDHA COMPLEX PLUS.
